Grapefruit Green Smoothie + Genesis 9:3 Devotional

Hi friend and thanks for joining Sunday Morning Smoothies with Sam!

Join faith-based dietitian and the owner of Forks and Grace, Sam Turner, and feel nourished both physically and spiritually.

In this video you will be making Forks and Grace’s Grapefruit Green Smoothie. The recipe is below with the suggested amounts for each ingredient:

Grapefruit Green Smoothie

• 1 grapefruit, peeled and deseeded
• 2 cups spinach, fresh or frozen
• 1 medium banana
• 1 cup chopped broccoli, fresh or frozen
• 2 dates, pitted
• ¼ cup pumpkin seeds, roasted
• 1 cup liquid of choice (water, milk, etc)

The devotional for the week is for Genesis 9:3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything.

5 Questions to Help You Align Your Nutrition Habits With God

1. What is the reason why I am eating this food?
2. Do I feel in control of the amount I am eating of this certain food?
3. How is this food nourishing my body?
4. Did I follow my hunger fullness cues when eating this food?
5. Did I give thanks and align this food choice with God?

We are so excited that our paths have crossed and that you have decided to use Forks and Grace as a resource on your health journey!

Click here to watch the full youtube video now!

Need help building a nutrition plan that meets your lifestyle needs and is in alignment with God? Check out the Fuel Up Faith Program! Learn more: