Hi friend and welcome back to Sunday Morning Smoothies with Sam!
Join me, faith-based dietitian and the owner of Forks and Grace, Sam Turner, and feel nourished both physically and spiritually.
In this video you will be making Forks and Grace’s Make My Heart Beet Smoothie.
The recipe is below with the suggested amounts for each ingredient:
Make My Heart Beet Smoothie
- 1 cup blueberries, frozen
- 8 oz beets – ½ cup pineapple, frozen
- 2 tbsp chia seeds
- 1 cup greek yogurt
- 1 cup water
- 1 cup pineapple juice
The devotional for the week is for Isaiah 1:9 If ye be willing and obedient, ye shall eat the good of the land.
This week I want you to focus on writing down all of the struggles, challenges, obstacles, and mountains you are facing and spend time daily in prayer with God asking Him how He needs you to overcome to be able to experience His abundant blessings on the other side of those mountains.
Make sure you subscribe to the Forks and Grace YouTube Channel to keep up with the Sunday Morning Smoothie series!
Click here to watch the full recipe and devotional!
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