Speaking Engagements

Work Wi th Sam!
Sam is available for various types of speaking engagements:
- Popular one-hour “Lunch and Learns” so your employees can learn healthy tips during their lunch time.
- Cooking Demos to show how easy eating healthy can be.
- Virtual Webinars so your team can access wellness information from anywhere.
- Corporate Workshops to provide in-depth, interactive wellness education.
- Lectures so your audience can gain expert insights on nutrition and health.
- Workplace Wellness Events to promote a culture of health and wellbeing at your organization.
Speaking Engagements Topics
- Boost Your Heart Health: Simple Changes, Big Impact
- Effortless No-Cook Lunches for a Stress-Free Workweek
- Become a Meal Planning Pro with These 5 Simple Tips
- 5-Ingredient Wonders: Delicious Meals that Save You Time and Money
- Tame Your Sweet Tooth: Effective Ways to Curb Sugar Cravings
- Breakroom Snack Hacks: Smart Choices for a Healthier You

Want to collaborate with Forks and Grace for a speaking engagement?
We’d love to hear what you have in mind! Use the link below to get in touch.
